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Conquering Shame and Codependency: 8 Steps to Freeing the True You

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By Darlene Lancer — 2014

In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. See more...

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Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

Codependency—living as if what others think matters more than what we think, and trying to please or change others—is an insidious and pervasive addiction. And there is a simple way out of it: detachment.

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Karen Casey
2024
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Let Go Now: Embrace Detachment as a Path to Freedom

Daily Meditations to Help You End Codependency End codependency now.

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Karen Casey
2019
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The Language of Letting Go

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

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Melody Beattie
2024
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Conscious Loving: The Journey to Co-Commitment

Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.

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Gay Hendricks, Kathlyn Hendricks
1992
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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Bessel van der Kolk
2015
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Codependency