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Mindsight: The New Science of Personal Transformation

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By Daniel Siegel — 2024

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. See more...

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The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

In his groundbreaking work The Brain that Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience.

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Norman Doidge
2016
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Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients

Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.

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Bernie S. Siegel
1998
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How to Live Between Office Visits: A Guide to Life, Love and Health

In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities.

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Bernie S. Siegel
1993
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Peace, Love and Healing: Bodymind Communication and the Path to Self-Healing : An Exploration

Explores ways to use the mind-body connection for self-healing through meditation, visualization, and relaxation based on dreams and symbols in our lives in order to induce good health.

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Bernie S. Siegel
1989
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

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Stanley Rosenberg, Benjamin Shield, Stephen W. Porges
2017
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Awakening Intuition: Using Your Mind-Body Network for Insight and Healing

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life.

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Mona Lisa Schulz, Christiane Northrup (foreword)
1999
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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging

Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

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Risa Kaparo, Rick Hanson, James L. Oschman
2012
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The Empathic Ground: Intersubjectivity and Nonduality in the Psychotherapeutic Process

The Empathic Ground explores the experience of nondual consciousness as the basis of human connection, and describes its importance for psychological healing.

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Judith Blackstone
2007
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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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Tsultrim Allione, Jack Kornfield (foreword)
2008
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

The definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing.

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Jon Kabat-Zinn
2006
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