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The TM Technique

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By Peter Russell — 2002

Part One introduces Transcendental Meditation, its origins; how it works -producing a state of profound rest, exactly opposite to the accumulation of stress and tension; and its implications for health, clarity of mind and creativity. See more...

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Total Meditation: Practices in Living the Awakened Life

For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring.

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Deepak Chopra
2020
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Transcendental Meditation