BOOK

FindCenter AddIcon
Book Image

The TM Technique

Book Image

By Peter Russell — 2002

Part One introduces Transcendental Meditation, its origins; how it works -producing a state of profound rest, exactly opposite to the accumulation of stress and tension; and its implications for health, clarity of mind and creativity. See more...

FindCenter Video Image

Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

FindCenter AddIcon
FindCenter Video Image

Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

FindCenter AddIcon

EXPLORE TOPIC

Transcendental Meditation