BOOK

FindCenter AddIcon
Book Image

The TM Technique

Book Image

By Peter Russell — 2002

Part One introduces Transcendental Meditation, its origins; how it works -producing a state of profound rest, exactly opposite to the accumulation of stress and tension; and its implications for health, clarity of mind and creativity. See more...

Buy on Amazon

FindCenter Video Image

Whole Body Meditations: Igniting Your Natural Instinct to Heal

Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.

Book
Lorin Roche
2024
FindCenter AddIcon
FindCenter Video Image

Working on Yourself Alone

This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

Book
Arnold Mindell
2014
FindCenter AddIcon

EXPLORE TOPIC

Transcendental Meditation