BOOK

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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

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By Frank Lipman, Danielle Claro — 2020

From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. See more...

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Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

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Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World

In The Price of Privilege, respected clinician, Madeline Levine was the first to correctly identify the deficits created by parents giving kids of privilege too much of the wrong things and not enough of the right things.

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Refire! Don’t Retire: Make the Rest of Your Life the Best of Your Life

Refire! Don’t Retire asks readers the all-important question: as you look at the years ahead, what can you do to make them satisfying and meaningful? Ken Blanchard and Morton Shaevitz point out that some people see their later years as a time to endure rather than as an exciting opportunity.

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EXPLORE TOPIC

Aging