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Let’s Talk About Hard Things

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By Anna Sale — 2021

Anna Sale wants you to have that conversation. You know the one. The one that you’ve been avoiding or putting off, maybe for years. See more...

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Cultivating Gratitude and Hope During Cancer Treatment

Gratitude is a conscious decision that allows us to gain perspective by viewing a situation through an alternate lens. Cultivating gratitude can help those affected by cancer cope.

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FindCenter Quotes ImageWhen forgiveness experts talk in binary language (’You either forgive the wrongdoer or you are a prisoner of your own anger and hate’), they are collapsing the messy complexity of human emotions into a simplistic dichotomous equation.

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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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FindCenter Quotes ImageUltimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

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08:37

7 Abundance Hacks that Change Everything

Join Panache for these powerful teachings to connect with your own divinity and know that you were put here to do great things, to live in love, and to revel in the magnificence of your own divine nature.

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02:48

Teaching Empathy to Children: Tips from Momdocs

In this episode of Mom Docs, Dr. Dehra Harris shares a few tips for parents to ensure children develop healthy emotional habits and empathy skills.

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03:22

Thich Nhat Hanh on Compassionate Listening | Super Soul Sunday | Oprah Winfrey Network

Buddhist monk Thich Nhat Hanh says listening can help end the suffering of an individual, put an end to war and change the world for the better. Watch as he explains how to practice compassionate listening.

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EXPLORE TOPIC

Life Challenges