BOOK

FindCenter AddIcon
Book Image

Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Book Image

By Patanjali — 1998

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. See more...

FindCenter Video Image

Somatic Descent: How to Unlock the Deepest Wisdom of the Body

Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.

FindCenter AddIcon
FindCenter Video Image

Your Heart’s Desire: Instructions for Creating the Life You Really Want

Nationally known intuitive and spiritual leader Sonia Choquette shares the nine universal principles for creating the reality of your dreams.

FindCenter AddIcon
FindCenter Video Image

Strala Yoga: Be Strong, Focused, and Ridiculously Happy from the Inside Out

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world—from New York City to Barcelona to Singapore.

FindCenter AddIcon
FindCenter Video Image

Stay Woke: A Meditation Guide for the Rest of Us

If you grew up in struggle―overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice―you need a different type of meditation . . . one that doesn’t pretend the struggle doesn’t exist.

FindCenter AddIcon

EXPLORE TOPIC

Meditation