BOOK

FindCenter AddIcon
Book Image

Beneath the Surface: My Story

Book Image

By Michael Phelps — 2016

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight. See more...

FindCenter Video Image

Holding the Net: Caring for My Mother on the Tightrope of Aging

A Caregiving.com choice for Best Caregiving Book of 2017, this poignant and timely memoir was also named American Book Fest’s 2017 Best Book Award Winner for Autobiography/Memoir.

FindCenter AddIcon
FindCenter Video Image

Old in Art School: A Memoir of Starting Over

A finalist for the National Book Critics Circle Award, this memoir of one woman’s later in life career change is “a smart, funny and compelling case for going after your heart’s desires, no matter your age” (Essence).

FindCenter AddIcon
FindCenter Video Image

The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

FindCenter AddIcon
FindCenter Video Image

No Time Like the Future: An Optimist Considers Mortality

A moving account of resilience, hope, fear and mortality, and how these things resonate in our lives, by actor and advocate Michael J. Fox. The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future; as Alex P.

FindCenter AddIcon
FindCenter Video Image

Running Past Fifty: Advice and Inspiration for Senior Runners

Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners need a little extra motivation to get out of the door and on the road.

FindCenter AddIcon
FindCenter Video Image

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Our bodies were designed for movement, but as we age, our joints and muscles become tighter. Stretching is a gentle, simple activity that anyone can do to alleviate aches and pains, as well as improve range of motion and flexibility.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being