BOOK
A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself
By Leah Guy — 2021
Get the guidance you need to start living every day with greater peace, happiness, and love. See more...
FULL SUMMARY
Get the guidance you need to start living every day with greater peace, happiness, and love. Whether you’re new to secular spiritualism or already have experience, this spiritual journal is filled with prompts and exercises to help you live more authentically as you reflect, grow, and nurture positive emotions.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Inner Peace (47)
- Love (32)
- Spiritual Practices (32)
- Buddhism (31)
- Meditation (31)
- Self-Discovery (30)
- Inner Life (29)
- Journaling (29)
- Anxiety (28)
- Mindfulness Practices (28)
- Spiritual Life (27)
- Awareness (25)
- Spiritual Development (23)
- Stress Management (23)
- Transformation (23)
- Self-Development (22)
- Self-Love (20)
- Spiritual Awakening (20)
- Joy (18)
- Mindfulness Meditation (17)
- Search for Purpose (17)
- Depression (16)
- Finding Meaning (16)
- Honoring Emotion (16)
- Self-Care (16)
- Self-Healing (16)
- Self-Realization (16)
- Consciousness (15)
- Life Challenges (15)
- Compassion (14)
- Gratitude (14)
- Fear (13)
- Stress (13)
- Trauma Healing (13)
- Well-Being (13)
- Black Well-Being (12)
- Forgiveness (12)
- Mind-Body Connection (12)
- Positive Psychology (12)
- Presence (12)
- Relationship Challenges (12)
- Human Potential (11)
- Parenting (11)
- Psychology and Spirituality (11)
- Authenticity (10)
- Enlightenment (10)
- Imagination and Creativity (10)
- Neuroscience (10)
- Resilience (10)
- Zen Buddhism (10)
- Affirmations (9)
- Breathwork (9)
- Letting Go (9)
- Positive Thinking (9)
- Romantic Relationships (9)
- Self-Acceptance (9)
- Self-Actualization (9)
- Self-Limiting Beliefs (9)
- Self-Mastery (9)
- Spiritual Healing (9)
- Addiction (8)
- BIPOC Well-Being (8)
- Child’s Emotional Growth (8)
- Connection with Nature (8)
- Emotional Intelligence (EQ) (8)
- God (8)
- Habits of Mind (8)
- Healing Approaches (8)
- Negative Self-Talk (8)
- Prayer (8)
- Suffering (8)
- The Divine (8)
- Acceptance (7)
- Activism/Service (7)
- Brain Health (7)
- Courage (7)
- Creative Well-Being (7)
- Kindness (7)
- Leadership (7)
- Lovingkindness (7)
- Memoir (7)
- Optimism (7)
- Personal Development (7)
- Science and Spirituality (7)
- Women’s Well-Being (7)
- Athlete Well-Being (6)
- Building Character (6)
- Communication Skills (6)
- Diamond Approach (6)
- Empowerment (6)
- Fellowship and Community (6)
- Female Empowerment (6)
- Guided Meditation (6)
- Hope (6)
- Inner Strengths (6)
- Physical Health (6)
- Psychology (6)
- Self-Worth (6)
- Setting Limits and Boundaries (6)
- Shame (6)
- Spiritual Direction (6)
- Spiritual Quest (6)
- Tibetan Buddhism (6)
- Values (6)
- Aging (5)
- Anger (5)
- Christianity (5)
- Cognitive Behavioral Therapy (5)
- Confidence (5)
- Goal Setting (5)
- Goddess (5)
- Habit Formation (5)
- Intention (5)
- Mysticism (5)
- Neuroplasticity (5)
- Positive Self-Talk (5)
- PTSD (5)
- Religious Experience (5)
- Self-Compassion (5)
- Community Healing (4)
- Decision Making (4)
- Disconnection (4)
- Energy Healing (4)
- Focus (4)
- Freedom (4)
- Grief (4)
- Guilt (4)
- Identity (4)
- Insight (Vipassana) Meditation (4)
- Manifestation (4)
- Motivation (4)
- Perception (4)
- Relationship with Time (4)
- Self-Expression (4)
- Trauma (4)
- Vulnerability (4)
- Work-Life Balance (4)
- Yoga (4)
- Accepting Love (3)
- ADD/ADHD (3)
- Anger Management (3)
- Body Image (3)
- Children’s Well-Being (3)
- Christian Mysticism (3)
- Curiosity (3)
- Entrepreneurship (3)
- Faith (3)
- Family Dynamics (3)
- Global Challenges (3)
- Growth Mindset (3)
- Integrity (3)
- Neurodiversity (3)
- Neuropsychology (3)
- Offering Support to Others (3)
- Passion (3)
- Poetry (3)
- Racial Healing (3)
- Relationship with Money (3)
- Ritual (3)
- Sacred Feminine (3)
- Self-Control (3)
- Self-Esteem (3)
- Situational Depression (3)
- Soul Mission (3)
- Spirituality and Health (3)
- Storytelling (3)
- Sufism (3)
- Trust (3)
- Visualization (3)
- Walking Meditation (3)
- Wholeness (3)
- Zen Meditation (3)
- A Course in Miracles (2)
- Abandonment (2)
- Adaptability (2)
- Addiction Recovery (2)
- Altered States (2)
- Archetypes (2)
- Belonging (2)
- Biofeedback (2)
- Cancer (2)
- Channeling (2)
- Child’s ADD/ADHD (2)
- Chronic Pain (2)
- Clinical Depression (2)
- Comparing Belief Traditions (2)
- Compassion Meditation (2)
- Criticism and Rejection (2)
- Dark Night of the Soul (2)
- Death and Dying (2)
- Dysfunctional Childhood (2)
- Ecospirituality (2)
- Ego Dissolution (2)
- Ego Transcendence (2)
- Embodiment (2)
- Empathy (2)
- Endurance (2)
- Enneagram (2)
- Facing Own Death (2)
- Forest Bathing (2)
- Generosity (2)
- Higher Calling (2)
- Incarceration (2)
- Inner Child (2)
- Integrative Medicine (2)
- Interdependence (2)
- Intimacy (2)
- Intuition (2)
- Jealousy/Envy (2)
- Jungian Analysis (2)
- LGBTQIA Well-Being (2)
- Life Force Energy (2)
- Living with Illness (2)
- Longevity (2)
- Marriage (2)
- Masculine/Feminine Dynamics (2)
- Mental Health Challenges (2)
- Military to Civilian Re-entry (2)
- Moral Philosophy (2)
- Neoshamanism (2)
- Non-Duality (2)
- Nonviolence (2)
- Othering (2)
- Peak Performance (2)
- Personality Typing (2)
- Play (2)
- Productivity (2)
- Racial Discrimination (2)
- Racial Justice (2)
- Self-Reckoning (2)
- Self-Reliance (2)
- Sex (2)
- Sexual Assault or Abuse (2)
- Sexuality (2)
- Shadow (2)
- Social Responsibility (2)
- Somatic Practices (2)
- Suicide (2)
- Talk Therapy (2)
- Taoism (2)
- Transpersonal Psychology (2)
- Unfulfilled Career (2)
- Veteran Well-Being (2)
- Access to Education (1)
- Acupressure (1)
- Art Therapy (1)
- Asking for Help (1)
- Autism (1)
- Autoimmune Disease (1)
- Awe (1)
- Body Positivity (1)
- Body Scan Meditation (1)
- Building Culture (1)
- Burnout (1)
- Caregiver Well-Being (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Chronic Anxiety (1)
- Chronic Health Conditions (1)
- Clairvoyance and Precognition (1)
- Climate Change (1)
- Codependency (1)
- Cognition (1)
- Conflict Resolution (1)
- Connection (1)
- Conscious Evolution (1)
- Death or Loss of a Loved One (1)
- Despair (1)
- Dharma (1)
- Diet and Nutrition (1)
- Divination Systems (1)
- Divorce and Breakup (1)
- Doubt (1)
- Dreamwork (1)
- Eating Disorders (1)
- Ego (1)
- Exercise (1)
- Following Bliss (1)
- Friendship (1)
- Genetics (1)
- Grace (1)
- Grit (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Hinduism (1)
- Humility (1)
- Hypnosis (1)
- Indigenous Well-Being (1)
- Infidelity (1)
- Inspiration (1)
- Islam (1)
- Jewish Renewal (1)
- Karma (1)
- Kids and Sports (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Relationships (1)
- LGBTQIA Sexuality (1)
- Living as an Empath (1)
- Loneliness (1)
- Love Languages (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Memory (1)
- Midlife Crisis (1)
- Mythology (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- OCD (1)
- Oneness (1)
- Performance Anxiety (1)
- Philosophical Approaches (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Race and Gender (1)
- Racism (1)
- Rest (1)
- Retirement (1)
- Runes (1)
- Self-Discipline (1)
- Sleep (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Justice (1)
- Social Psychology (1)
- Speaking Your Truth (1)
- Spiritual Crisis (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Tarot (1)
- Toxic Relationships (1)
- Unity (1)
- Vedic Meditation (1)
- Visions and Hallucinations (1)
- Work Challenges (1)
- Work Relationships (1)
- Young Adult Well-Being (1)
FILTER
TEACHER
- Jack Kornfield (6)
- Karen Casey (6)
- Natalie Goldberg (5)
- Daniel J. Siegel (4)
- don Miguel Ruiz (4)
- Evelyn Underhill (4)
- John C. Parkin (4)
- Ken Wilber (4)
- Neil Pasricha (4)
- Ram Dass (4)
- Bhikku Anālayo (3)
- Debbie Ford (3)
- Lodro Rinzler (3)
- Luisah Teish (3)
- M. Scott Peck (3)
- Pierre Teilhard de Chardin (3)
- Alice Walker (2)
- Andrew Harvey (2)
- Bernie S. Siegel (2)
- Brian Weiss (2)
- Byron Katie (2)
- Camille Helminski (2)
- Dan Buettner (2)
- Daniel Goleman (2)
- David R. Hawkins (2)
- David Steindl-Rast (2)
- Diane Ackerman (2)
- Eckhart Tolle (2)
- Elena Brower (2)
- Gabrielle Bernstein (2)
- Gerald Jampolsky (2)
- Iyanla Vanzant (2)
- Joan Chittister (2)
- John Welwood (2)
- Julia Cameron (2)
- Kabir Helminski (2)
- Karla McLaren (2)
- Lisa Feldman Barrett (2)
- Louise Hay (2)
- Marci Shimoff (2)
- Marianne Williamson (2)
- Martin Seligman (2)
- Michael A. Singer (2)
- Neale Donald Walsch (2)
- Pema Chödrön (2)
- Sharon Salzberg (2)
- Stephanie Y. Evans (2)
- Stephen Mitchell (2)
- Swami Mukundananda (2)
- Tal Ben-Shahar (2)
- Thubten Chodron (2)
- Yongey Mingyur Rinpoche (2)
- Adi Da Samraj (1)
- Alexandra Elle (1)
- Amy Morin (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Anthony de Mello (1)
- Ashley Neese (1)
- B. K. S. Iyengar (1)
- Barbara Emrys (1)
- Barbara Fredrickson (1)
- bell hooks (1)
- Bertrand Russell (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- C. S. Lewis (1)
- Carolyn Baker (1)
- Charles Tart (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- Dan Millman (1)
- Daniel Amen (1)
- Diane Stein (1)
- Donna Eden (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Edward Hallowell (1)
- Elizabeth Gilbert (1)
- Elizabeth Mattis Namgyel (1)
- Ellen Langer (1)
- Gabor Maté (1)
- Gary Gach (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Gretchen Rubin (1)
- HeatherAsh Amara (1)
- Huston Smith (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jarvis Jay Masters (1)
- Jay Shetty (1)
- Jean Shinoda Bolen (1)
- Jeff Foster (1)
- Jetsunma Tenzin Palmo (1)
- Joan Borysenko (1)
- JoAnn Loulan (1)
- JoAnna Hardy (1)
- John Bradshaw (1)
- John Firman (1)
- John Sarno (1)
- Jon Bernie (1)
- Jonathan Haidt (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Karen Johnson (1)
- Lama Surya Das (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Marie-Nathalie Beaudoin (1)
- Matthieu Ricard (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Bush (1)
- Mona Polacca (1)
- Nancy Mellon (1)
- Naomi Shihab Nye (1)
- Nicole LePera (1)
- Nicole Sachs (1)
- Norman Fischer (1)
- Oriah Mountain Dreamer (1)
- Paramahansa Yogananda (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Raymond Buckland (1)
- Richard Davidson (1)
- Rick Hanson (1)
- Robert Bly (1)
- Roberto Assagioli (1)
- Roger Walsh (1)
- Ruby Wax (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sadhguru (1)
- Scott Edelstein (1)
- Shauna Shapiro (1)
- Stephan Bodian (1)
- Tara Brach (1)
- Ted DesMaisons (1)
- Thomas Moore (1)
- Viktor E. Frankl (1)
- Wayne Dyer (1)
- Wendell Berry (1)
- William Bloom (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)