BOOK

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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

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By John Fitch, Max Frenzel — 2020

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor. See more...

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Feck Perfuction: Dangerous Ideas on the Business of Life

Begin before you’re ready and other lessons on living a happy and creative life: Renowned designer and professional hell-raiser James Victore wants to drag you off your couch and throw you headfirst into a life of bold creativity.

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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

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The Managed Heart: Commercialization of Human Feeling

In private life, we try to induce or suppress love, envy, and anger through deep acting or "emotion work," just as we manage our outer expressions of feeling through surface acting.

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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Actualizations: You Don’t Have to Rehearse to Be Yourself

Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives.

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IRL: Finding Realness, Meaning, and Belonging in Our Digital Lives

IRL, Chris Stedman’s personal and searing exploration of authenticity in the digital age, shines a light on how age-old notions of realness—who we are and where we fit in the world—can be freshly understood in our increasingly online lives.

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The Courage to Be Disliked

The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness.

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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Non-Stop Inertia

In our culture of short-term work, mobile communications and rolling media it seems we are always on the move; but are we really getting anywhere? Non-Stop Inertia argues that this appearance of restless activity conceals and indeed maintains a deep paralysis of thought and action, and that rather...

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EXPLORE TOPIC

Burnout