BOOK

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Finding the Light in Dementia: A Guide for Families, Friends and Caregivers

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By Jane M. Mullins — 2017

Want to reconnect with your loved one living with dementia? Learn what to say & do from a Dementia Nurse Specialist & care with confidence. See more...

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The Organized Mind: Thinking Straight in the Age of Information Overload

The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before.

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Daniel Levitin
2024
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Biohack Your Brain: How to Boost Cognitive Health, Performance and Power

Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.

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Kristen Willeumier
2024
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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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Jason Gregory
2017
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Caregiver Well-Being