BOOK

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Finding the Light in Dementia: A Guide for Families, Friends and Caregivers

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By Jane M. Mullins — 2017

Want to reconnect with your loved one living with dementia? Learn what to say & do from a Dementia Nurse Specialist & care with confidence. See more...

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Self-Care for College Students: From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free

Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot.

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My Parent’s Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving

When it comes time to provide care for those who once cared for us, where can we turn? This book: • offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. • uses the latest research and draws on case histories and interviews.

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The Sandwich Generation’s Guide to Eldercare

A practical, accessible, and comprehensive guide to the legal, financial, emotional and daily living challenges of caring for aging parents while raising your own family. If you are caring for an elderly loved one while raising a child, you may feel overwhelmed and unprepared.

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The Nightingale Gene: Lessons to Living a Balanced Life and Having the Nursing Career of Your Dreams

The Nightingale Gene provides lessons for those who make caring for others a priority over taking care of themselves.

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Caregivers Work: A Six Step Guide to Balancing Work and Family (Elder Care Edition)

Feeling the stress of caring for an older person while remaining productive on your job? This book can help NOW. This is a practical, comprehensive, and easy-to-use guide that you can use to manage job responsibilities while safely caring for an aging relative or friend.

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Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living

Working Daughter is a revelatory look at who’s caring for our aging population and how these unpaid family caregivers are trying to manage caring for their parents, raising their children, maintaining relationships, and pursuing their careers.

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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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The Business of Sleep: How Sleeping Better Can Transform Your Career

Vicki Culpin explores the science of sleep and the impact that poor sleep can have on businesses and careers. The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organizational environments.

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Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World (Tenth Edition)

Updated to provide a modern look at the daily stressors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and...

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EXPLORE TOPIC

Caregiver Well-Being