BOOK
Sustaining Spirit: Self-Care for Social Justice
By Naomi Ortiz — 2018
Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
FULL SUMMARY
Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
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TOPIC
- Racial Justice (43)
- Relationship Challenges (36)
- Environmental Justice (34)
- Well-Being (34)
- Racism (33)
- Social Responsibility (32)
- Black Well-Being (31)
- Community Healing (29)
- Memoir (27)
- Resilience (27)
- Work Challenges (27)
- Racial Discrimination (26)
- Emotional and Mental Health (25)
- Spirituality and Politics (25)
- Romantic Relationships (24)
- Burnout (22)
- Life Challenges (22)
- Communication Skills (21)
- Leadership (20)
- Connection with Nature (19)
- Healing Approaches (19)
- Indigenous Well-Being (19)
- Poverty/Economic Inequality (19)
- Women’s Well-Being (19)
- Building Culture (18)
- Climate Change (17)
- Empowerment (17)
- Speaking Your Truth (17)
- Work Relationships (17)
- Economic Justice (16)
- Nonviolence (16)
- Self-Healing (16)
- Trauma Healing (16)
- Mindfulness (15)
- Parenting (15)
- Racial Healing (15)
- Identity (14)
- Creative Well-Being (13)
- Discrimination (13)
- Fellowship and Community (13)
- Female Empowerment (13)
- Intimacy (13)
- LGBTQIA Well-Being (13)
- Marriage (13)
- Cross-Cultural Dynamics (12)
- Environmental Exploitation (12)
- Global Challenges (12)
- Mind-Body Connection (12)
- Self-Discovery (12)
- Belonging (11)
- Entrepreneurship (11)
- Grit (11)
- Growth Mindset (11)
- Self-Love (11)
- Youth Activism (11)
- Athlete Well-Being (10)
- Incarceration (10)
- Indigenous Rights (10)
- Women’s Rights (10)
- Adaptability (9)
- Body Image (9)
- Conflict Resolution (9)
- Courage (9)
- Freedom (9)
- Gender Discrimination (9)
- Hope (9)
- Interdependence (9)
- LGBTQIA Sexuality (9)
- Racial Identity (9)
- Stress Management (9)
- Young Adult Well-Being (9)
- Anxiety (8)
- Buddhism (8)
- Christianity (8)
- Connection (8)
- Depression (8)
- Ecospirituality (8)
- Gender Justice (8)
- Happiness (8)
- Immigration and Assimilation (8)
- Integrative Medicine (8)
- Masculine/Feminine Dynamics (8)
- Problem Solving (8)
- Race and Gender (8)
- Search for Purpose (8)
- Self-Acceptance (8)
- Self-Actualization (8)
- Self-Development (8)
- Sustainability (8)
- Authenticity (7)
- Awareness (7)
- Empathy (7)
- Feminism (7)
- Honoring Emotion (7)
- Human Potential (7)
- Latinx Well-Being (7)
- Managing Energy (7)
- Neuroscience (7)
- Physical Health (7)
- Productivity (7)
- Self-Esteem (7)
- Sex (7)
- Sexuality (7)
- Stress (7)
- Transformation (7)
- Veteran Well-Being (7)
- Whiteness (7)
- Access to Education (6)
- Addiction (6)
- Asking for Help (6)
- Caregiver Well-Being (6)
- Chronic Health Conditions (6)
- Collaboration (6)
- Compassion (6)
- Emotional Intelligence (EQ) (6)
- Family Dynamics (6)
- Inner Life (6)
- Journaling (6)
- Letting Go (6)
- Living with Illness (6)
- Motherhood (6)
- Motivation (6)
- Neurodiversity (6)
- Offering Support to Others (6)
- Play (6)
- Positive Psychology (6)
- Social Presence (6)
- Spiritual Growth (6)
- Vulnerability (6)
- Anger (5)
- Autism (5)
- Body Positivity (5)
- Cancer (5)
- Divorce and Breakup (5)
- Exercise (5)
- Fear (5)
- Goal Setting (5)
- Imagination and Creativity (5)
- Inner Peace (5)
- Life-Altering Injury (5)
- Love (5)
- Optimism (5)
- Personal Development (5)
- Rest (5)
- Self-Compassion (5)
- Self-Realization (5)
- Self-Reflection Practices (5)
- Self-Worth (5)
- Shame (5)
- Work-Life Balance (5)
- Breathwork (4)
- Child’s Autism (4)
- Children’s Well-Being (4)
- Compassion Fatigue (4)
- Decision Making (4)
- Diet and Nutrition (4)
- Digital Life (4)
- Finding Meaning (4)
- Forgiveness (4)
- Friendship (4)
- Gratitude (4)
- Grief (4)
- Habits of Mind (4)
- Higher Calling (4)
- Homophobia (4)
- Intention (4)
- Joy (4)
- Meditation (4)
- Mindfulness Practices (4)
- Neuroplasticity (4)
- Self-Mastery (4)
- Self-Reckoning (4)
- Setting Limits and Boundaries (4)
- Sexual Health (4)
- Sleep (4)
- Social Psychology (4)
- Trauma (4)
- Values (4)
- War (4)
- AAPI Well-Being (3)
- Accepting Love (3)
- ADD/ADHD (3)
- AIDS (3)
- Ayurveda (3)
- Confidence (3)
- Criticism and Rejection (3)
- Dysfunctional Childhood (3)
- Emotional Labor (3)
- Energy Healing (3)
- Enneagram (3)
- Forest Bathing (3)
- Gender Challenges (3)
- Generosity (3)
- Handling a Loved One’s Illness (3)
- Healthy Eating (3)
- Illness and Injury (3)
- Inner Strengths (3)
- Living as an Empath (3)
- Military to Civilian Re-entry (3)
- Naturopathy (3)
- Negative Self-Talk (3)
- Neuropsychology (3)
- Sacred Feminine (3)
- Science and Spirituality (3)
- Self-Pressure (3)
- Self-Reliance (3)
- Social Anxiety (3)
- Spiritual Awakening (3)
- Spiritual Life (3)
- Storytelling (3)
- Toxic Relationships (3)
- Trust (3)
- Acceptance (2)
- Addiction Recovery (2)
- Alcohol Addiction (2)
- Animal Welfare (2)
- Christian Mysticism (2)
- Conscience (2)
- Cross-Cultural Parenting (2)
- Disconnection (2)
- Failure (2)
- Family Acceptance (2)
- Financial Instability (2)
- Focus (2)
- Goddess (2)
- Habit Formation (2)
- Highly Sensitive People (2)
- Holism (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Integrity (2)
- Kindness (2)
- Loneliness (2)
- Lovingkindness (2)
- Memory (2)
- Mental Health Challenges (2)
- Passion (2)
- Peak Performance (2)
- Perception (2)
- Philosophical Approaches (2)
- Positive Thinking (2)
- Post-Traumatic Growth (2)
- Psychology (2)
- PTSD (2)
- Quitting Your Job (2)
- Relationship with Money (2)
- Social Media Addiction (2)
- Soul Mission (2)
- Spiritual Quest (2)
- Tibetan Buddhism (2)
- Transitions (2)
- Unconscious Bias (2)
- Unity (2)
- Witch (2)
- Witchcraft (2)
- Work Ethic (2)
- Yoga (2)
- A Course in Miracles (1)
- Acupressure (1)
- Aging (1)
- Archetypes (1)
- Attachment Theory (1)
- Awe (1)
- Biofeedback (1)
- Brain Health (1)
- Child’s ADD/ADHD (1)
- Child’s Challenging Behavior (1)
- Child’s Trauma (1)
- Chronic Fatigue (1)
- Codependency (1)
- Cognitive Behavioral Therapy (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Consciousness (1)
- Death and Dying (1)
- Death or Loss of a Child (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Drug Policy (1)
- Eating Disorders (1)
- Embodiment (1)
- Epigenetics (1)
- Facing Own Death (1)
- Faith (1)
- Faith and Identity (1)
- Fatigue (1)
- Fiction (1)
- Functional Medicine (1)
- Gender and Spirituality (1)
- Gender Identity (1)
- Global Food Supply (1)
- God (1)
- Guilt (1)
- Handling a Child’s Illness (1)
- Herbal Supplementation (1)
- Hinduism (1)
- Homeopathy (1)
- Humanitarian Aid/Relief Work (1)
- Humility (1)
- Identity Shifts (1)
- Inner Child (1)
- Inspiration (1)
- Islam (1)
- Jungian Analysis (1)
- Leaving a Religion (1)
- LGBTQIA Parents (1)
- Lifestyle Medicine (1)
- Loss of an Animal Companion (1)
- Lovingkindness Meditation (1)
- Magic (1)
- Manifestation (1)
- Mentoring (1)
- Mindfulness Meditation (1)
- Moral Philosophy (1)
- Myers-Briggs Type Indicator (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neopaganism (1)
- New Relationships (1)
- OCD (1)
- Oneness (1)
- Othering (1)
- Patience (1)
- Performance Anxiety (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Poetry (1)
- Prayer (1)
- Presence (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Regret (1)
- Reiki (1)
- Retirement (1)
- Ritual (1)
- Self-Control (1)
- Self-Employment (1)
- Self-Expression (1)
- Sexual Assault or Abuse (1)
- Somatic Experiencing (1)
- Somatic Practices (1)
- Spiritual Development (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spirituality and Health (1)
- Stoicism (1)
- Suffering (1)
- Suicide (1)
- Talk Therapy (1)
- Taoism (1)
- Teacher Burnout (1)
- The Feldenkrais Method (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Transgender Well-Being (1)
- Trauma-Informed Therapy (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Western Astrology (1)
- Wholeness (1)
- Withholding (1)
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- The Dalai Lama (5)
- Winona LaDuke (5)
- Alice Walker (4)
- Andrew Weil (4)
- Cornel West (4)
- Greta Thunberg (4)
- Rachel Carson (4)
- William Barber (4)
- adrienne maree brown (3)
- Audre Lorde (3)
- Bernie S. Siegel (3)
- Edward Hallowell (3)
- Gay Hendricks (3)
- Melanie Joy (3)
- Nelson Mandela (3)
- Thich Nhat Hanh (3)
- Agnes Baker-Pilgrim (2)
- Andrew Solomon (2)
- Daniel Goleman (2)
- Diane Stein (2)
- James Baldwin (2)
- Jean Shinoda Bolen (2)
- Joan Borysenko (2)
- Joanna Macy (2)
- John Bradshaw (2)
- Joseph M. Marshall III (2)
- Judith Orloff (2)
- Kenny Ausubel (2)
- Linda Graham (2)
- Liz Theoharis (2)
- Louise Erdrich (2)
- Martin Seligman (2)
- Matthew Fox (2)
- Ram Dass (2)
- Rhonda Magee (2)
- Rick Hanson (2)
- Starhawk (2)
- Vandana Shiva (2)
- Aama Bombo (1)
- Adrienne Rich (1)
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- Andrew Harvey (1)
- Anna Sale (1)
- Anne Lamott (1)
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- Brené Brown (1)
- Cal Newport (1)
- Caroline Myss (1)
- Chan Khong (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Daniel Amen (1)
- Daniel J. Siegel (1)
- David Spiegel (1)
- Deepak Chopra (1)
- Desmond Tutu (1)
- Diane di Prima (1)
- don Miguel Ruiz (1)
- Dorothy Firman (1)
- Elaine Aron (1)
- Elizabeth Cronise McLaughlin (1)
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- Ervin László (1)
- Forrest Hanson (1)
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- Gary Chapman (1)
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- Geneen Roth (1)
- Grandmother Flordemayo (1)
- Harriet Lerner (1)
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- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kenneth Pelletier (1)
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- Larry Dossey (1)
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- Norman Fischer (1)
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- Terry Real (1)
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