BOOK

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The Endless Practice: Becoming Who You Were Born to Be

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By Mark Nepo — 2015

Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. See more...

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Practice You: A Journal

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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The Call: Discovering Why You Are Here

The final book in Oriah Mountain Dreamer’s bestselling trilogy opens us to finding and consciously living the meaning and purpose―the unique calling―at the center of our lives In The Invitation, visionary writer and teacher Oriah Mountain Dreamer wrote about what we long for.

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The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!

Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they’re already there! Inside of each one of us, is an inner wisdom just waiting to come out.

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Everyday Hopes, Utopian Dreams: Reflections on American Ideals

Finding his idealism challenged by the reactionary forces that have proliferated in the post-9/11 world, Don Hanlon Johnson felt a need to recover more sober visions of hope amid the many reasons for despair and cynicism.

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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.

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Balancing Heaven and Earth: A Memoir of Visions, Dreams, and Realizations

One of this century's most popular psychology scholars, Robert A. Johnson was among the first to present Carl Jung's rich but complex theories with simple elegance and grace, opening them to an entirely new and hungry audience.

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The Exquisite Risk: Daring to Live an Authentic Life

In these fast-paced times, the exquisite risk facing each of us every day is to slow down so that we may experience life rather than simply manage it.

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EXPLORE TOPIC

Human Potential