BOOK

FindCenter AddIcon
Book Image

The Endless Practice: Becoming Who You Were Born to Be

Book Image

By Mark Nepo — 2015

Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. See more...

FindCenter Video Image

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

FindCenter AddIcon
FindCenter Video Image

The Great Spring: Writing, Zen, and this Zigzag Life

Here, Natalie Goldberg, “a writer both energized and enlightened” (Julia Cameron), shares those vivid moments that have wakened her to new ways of being.

FindCenter AddIcon
FindCenter Video Image

The Power of Now Journal

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it “one of the most valuable books I’ve ever read.

FindCenter AddIcon
FindCenter Video Image

Practice You: A Journal

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals.

FindCenter AddIcon
FindCenter Video Image

How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back.

FindCenter AddIcon
FindCenter Video Image

Overcoming Creative Anxiety: Journal Prompts and Practices for Disarming Your Inner Critic and Allowing Creativity to Flow

Journal away from anxiety and towards confidence through the power of creative writing and mind-body practices. Equal parts self-esteem workbook, adult activity book, and mindfulness journal, this indispensable guide calls all creatives to calm down and improve artistic confidence.

FindCenter AddIcon
FindCenter Video Image

The Meaning of Truth: Embrace Your Truth. Create Your Life

There is a cure for chronic pain. If you suffer from pain or conditions which serve to limit your life and cultivate your fear, read this book and become awakened to a new world of possibilities. The tools to heal yourself are here, and they are real and enduring.

FindCenter AddIcon
FindCenter Video Image

Black Passports: Travel Memoirs as a Tool for Youth Empowerment

A resource guide that uses African American memoir to address a variety of issues related to mentoring and curriculum development.

FindCenter AddIcon
FindCenter Video Image

Thunder and Lightning: Cracking Open the Writer’s Craft

You’ve filled your notebooks, done your writing practice, discovered your original voice.

FindCenter AddIcon
FindCenter Video Image

Old Friend from Far Away: The Practice of Writing Memoir

Twenty years ago Natalie Goldberg’s classic, Writing Down the Bones, broke new ground in its approach to writing as a practice.

FindCenter AddIcon

EXPLORE TOPIC

Human Potential