BOOK

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The Endless Practice: Becoming Who You Were Born to Be

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By Mark Nepo — 2015

Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. See more...

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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.

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EXPLORE TOPIC

Human Potential