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Teachings of the Buddha

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By Jack Kornfield (editor) — 1993

For 2,500 years, the wisdom of Buddha has offered an estimated one and half billion people a systematic way to see clearly, live wisely, and cultivate inner calm. This simple volume distills the essence of Buddha's teachings, a way of life followed by more than one quarter of the human race. See more...

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Meditation for Fidgety Skeptics

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

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EXPLORE TOPIC

Buddhism