BOOK

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

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By Linda Graham, Rick Hanson (foreword) — 2013

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. See more...

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How to Build Confidence

Very few people succeed in business without a degree of confidence. Yet everyone, from young people in their first real jobs to seasoned leaders in the upper ranks of organizations, have moments—or days, months, or even years—when they are unsure of their ability to tackle challenges.

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Eliot Halverson Challenges the Gender Norms of Figure Skating

A three-time U.S. champion in figure skating, Eliot Halverson is Colombian-born, was adopted and raised by a white Minnesotan family and is transgender non-binary.

Jillian L. Martinez

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Jack Ma Explains How Entrepreneurs Should Deal with Rejection

Rejection should be treated as an opportunity, Ma said, as if everybody initially agrees with your vision or service, then “there is no opportunity.”

Alexandra Gibbs

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3 Reasons Why Rejection Is an Entrepreneur’s Best Friend

When you hear the word “no,” don’t take it personally. Instead, embrace it and improve.

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Stories of Rejection from 8 of the World’s Most Successful Entrepreneurs and Leaders

These innovators share how they learned from their setbacks.

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Rejection Is Part of Entrepreneurship. Here’s How to Handle It.

Successful entrepreneurs say “no” to most offers. Those are exactly the people you’re trying to do business with.

Kimanzi Constable

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The Entrepreneurial Mindset: From Kid to Entrepreneur | Kim Cope | TEDxGastownWomen

In this talk, Kim discusses the incredible capacity that children have for creativity, risk-taking and brushing aside limitations. She explains that the qualities found in successful entrepreneurs are also prevalent in children, and argues that we need to foster these qualities—not squander them.

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Dealing with Self-Doubt as an Artist: How to Stay Confident and Keep Going

I got a lot of questions about, how do you deal with criticism, with the fear of wasting your art supplies, how do you build and gain confidence in your art, when do you call yourself an artist and how do you even improve your art?

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25 – Overcome Doubt and Doubters with Hint CEO Kara Goldin

Kara Goldin is the founder and CEO of Hint, the company that is best known for making unsweetened flavor water. Amy talks to Kara about how to overcome self-doubt, how to deal with other people who doubt you, and the one question you should ask yourself when you're afraid to do something.

The Verywell Mind Podcast With Amy Morin

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47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.

The Verywell Mind Podcast With Amy Morin

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EXPLORE TOPIC

Neuroplasticity