BOOK

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Living Nonviolent Communication: Practical Tools to Connect and Communicate Skillfully in Every Situation

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By Marshall Rosenberg — 2012

Living Nonviolent Communication gives you practical training in applying Dr. See more...

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How to Deal with Passive-Aggressive Behavior

People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.

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FindCenter Quotes Image We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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A Rabbi’s Guide on Making Amends and Letting Those Grudges Go

Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried.

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How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

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FindCenter Quotes Image The miracle is that your children will love you with all your imperfections if you can do the same for them.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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EXPLORE TOPIC

Communication Skills