BOOK

FindCenter AddIcon
Book Image

Beyond Boredom and Anxiety: Experiencing Flow in Work and Play

Book Image

By Mihály Csíkszentmihályi — 2000

Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it—all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi.

Buy on Amazon

FindCenter Video Image

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
FindCenter AddIcon
FindCenter Video Image

SARK’s Journal and Play!Book: A Place to Dream While Awake

SARK invites the journal writer to compose his/her own creative companion through gentle instructions and playful directions toward artistic freedom. Your “inside child” will peek out to want, wish, find pleasure, and amaze you.

Book
SARK
1993
FindCenter AddIcon
FindCenter Video Image

SARK’s New Creative Companion: Ways to Free Your Creative Spirit

We all need reminders that it’s little things that make us feel really alive—those small actions and subtle gestures that can potentially lead to great moments of magic and joy.

Book
SARK
2024
FindCenter AddIcon
FindCenter Video Image

Inspiration Sandwich: Stories to Inspire Our Creative Freedom

Sark’s first book, A CREATIVE COMPANION, has charmed all who come across it, so we were delighted when she came back to us with this collection of 43 ways to awaken your creative self—including “invite someone dangerous to tea,” “take lots of naps,” and “make friends with freedom and...

Book
SARK
1992
FindCenter AddIcon
FindCenter Video Image

The Bodacious Book of Succulence: Daring to Live Your Succulent Wild Life

The author of Succulent Wild Woman shows both men and women how to live more creative, fulfilling, and unique lives and stay true to their passions and individuality while maintaining financial and spiritual success.

Book
SARK
1998
FindCenter AddIcon
FindCenter Video Image

Living Juicy: Daily Morsels for Your Creative Soul

LIVING JUICY is jumping for joy on the inside. Sark gives us the juice to nourish our creative souls with this map and miniature guidebook. Weekly topics include “procrastinating,” “energizing,” “adventuring,” “aging,” and “shouting.

Book
SARK
1994
FindCenter AddIcon
FindCenter Video Image

Make Your Creative Dreams Real: A Plan for Procrastinators, Perfectionists, Busy People, and People Who Would Really Rather Sleep All Day

Let this book be your haven, guide, fairy godmother, or map for making your creative dreams real. It’s a “paper lantern” to illuminate your path. Your dreams glow in the dark even if you don't ever tend to them. They will wait for you.

Book
SARK
2005
FindCenter AddIcon
FindCenter Video Image

Juicy Pens, Thirsty Paper: Gifting the World with Your Words and Stories, and Creating the Time and Energy to Actually Do It

Write and share what’s in your heart! Let SARK show you how. Juicy Pens, Thirsty Paper is your non-judgmental witness, resoundingly supportive friend, and practical guide to the craft of writing and storytelling.

Book
SARK
2008
FindCenter AddIcon
FindCenter Video Image

The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

Book
Steven Kotler
2024
FindCenter AddIcon
FindCenter Video Image

Drawing Out the Muses: Find and Develop Unlimited Creative Inspiration From the Everyday World

Drawing Out the Muses is based on the premise that visual inspiration can be found anywhere; in nature, with household objects, though sound, using raw visual elements, dreams and even from being uninspired.

Book
Alexandria Levin
2014
FindCenter AddIcon

EXPLORE TOPIC

Neuropsychology