BOOK

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Beyond Boredom and Anxiety: Experiencing Flow in Work and Play

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By Mihály Csíkszentmihályi — 2000

Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it—all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi.

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The Sleep Workbook: Easy Strategies to Break the Anxiety-Insomnia Cycle

If you are among the one-third of adults in the United States dealing with the vicious cycle of chronic sleep disruption, you can put your worries to bed.

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EXPLORE TOPIC

Neuropsychology