2
BOOK
Beyond Boredom and Anxiety: Experiencing Flow in Work and Play
By Mihály Csíkszentmihályi — 2000
Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it—all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi.
FULL SUMMARY
Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it—all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Depression (31)
- Peak Performance (31)
- Self-Development (28)
- Self-Mastery (28)
- Athlete Well-Being (26)
- Self-Discovery (23)
- Fear (19)
- Honoring Emotion (18)
- Negative Self-Talk (17)
- Neuroscience (17)
- Motivation (16)
- Resilience (16)
- Self-Healing (16)
- Stress Management (16)
- Trauma Healing (15)
- Entrepreneurship (14)
- Mind-Body Connection (14)
- Self-Expression (14)
- Stress (14)
- Cognitive Behavioral Therapy (13)
- Human Potential (13)
- Mental Health Challenges (13)
- Mindfulness (13)
- Neuropsychology (13)
- Parenting (13)
- Self-Care (13)
- Collaboration (12)
- Growth Mindset (12)
- Habit Formation (12)
- Self-Discipline (12)
- Transformation (12)
- Emotional Intelligence (EQ) (11)
- Goal Setting (11)
- Happiness (11)
- Memoir (11)
- Self-Reflection Practices (11)
- Anger (10)
- Focus (10)
- Habits of Mind (10)
- Joy (10)
- Productivity (10)
- Spiritual Crisis (10)
- Confidence (9)
- Grief (9)
- Mindfulness Practices (9)
- Self-Acceptance (9)
- Self-Actualization (9)
- Self-Pressure (9)
- Addiction (8)
- Brain Health (8)
- Child’s Emotional Growth (8)
- Chronic Anxiety (8)
- Courage (8)
- Criticism and Rejection (8)
- Finding Meaning (8)
- Inspiration (8)
- Journaling (8)
- Meditation (8)
- Performance Anxiety (8)
- Physical Health (8)
- Search for Purpose (8)
- Self-Limiting Beliefs (8)
- Empowerment (7)
- Financial Instability (7)
- Grit (7)
- Inner Peace (7)
- Psychology (7)
- PTSD (7)
- Self-Worth (7)
- Shame (7)
- Spiritual Life (7)
- Awareness (6)
- Belonging (6)
- Buddhism (6)
- Communication Skills (6)
- Diet and Nutrition (6)
- Endurance (6)
- Leadership (6)
- Life Challenges (6)
- Neurodiversity (6)
- Panic Attacks (6)
- Performance Pressure (6)
- Trauma (6)
- Work-Life Balance (6)
- Authenticity (5)
- BIPOC Well-Being (5)
- Building Culture (5)
- Children’s Well-Being (5)
- Competition (5)
- Dark Night of the Soul (5)
- Decision Making (5)
- Hope (5)
- Integrative Medicine (5)
- Intention (5)
- Letting Go (5)
- Personal Development (5)
- Presence (5)
- Psychological Approaches (5)
- Relationship Challenges (5)
- Self-Employment (5)
- Self-Love (5)
- Self-Realization (5)
- Slumps (5)
- Social Media Addiction (5)
- Willpower (5)
- Young Adult Well-Being (5)
- ADD/ADHD (4)
- Art Therapy (4)
- Awe (4)
- Breathwork (4)
- Burnout (4)
- Cancer (4)
- Compassion (4)
- Consciousness (4)
- Healthy Eating (4)
- Inner Strengths (4)
- Kids and Sports (4)
- Neuroplasticity (4)
- Passion (4)
- Play (4)
- Positive Psychology (4)
- Positive Self-Talk (4)
- Problem Solving (4)
- Relationship with Money (4)
- Self-Compassion (4)
- Self-Reckoning (4)
- Sleep (4)
- Spiritual Healing (4)
- Vulnerability (4)
- Activism/Service (3)
- Adaptability (3)
- Addiction Recovery (3)
- Alcohol Addiction (3)
- Autism (3)
- Biofeedback (3)
- Black Well-Being (3)
- Connection with Nature (3)
- Curiosity (3)
- Despair (3)
- Dysfunctional Childhood (3)
- Eating Disorders (3)
- Empathy (3)
- Exercise (3)
- Failure (3)
- Guilt (3)
- Inner Life (3)
- Jealousy/Envy (3)
- OCD (3)
- Optimism (3)
- Psychology and Spirituality (3)
- Rest (3)
- Self-Control (3)
- Self-Esteem (3)
- Self-Reliance (3)
- Soul Mission (3)
- Speaking Your Truth (3)
- Spiritual Growth (3)
- Suffering (3)
- Tibetan Buddhism (3)
- Time Management (3)
- Unfulfilled Career (3)
- Veteran Well-Being (3)
- Women’s Well-Being (3)
- Work Ethic (3)
- Zen Buddhism (3)
- Abandonment (2)
- Asking for Help (2)
- Challenges with Teens (2)
- Child’s ADD/ADHD (2)
- Child’s Anxiety (2)
- Child’s Challenging Behavior (2)
- Chronic Health Conditions (2)
- Clinical Depression (2)
- Community Healing (2)
- Disconnection (2)
- Divorce and Breakup (2)
- Ego (2)
- Embodiment (2)
- Energy Healing (2)
- Forest Bathing (2)
- Forgiveness (2)
- Global Challenges (2)
- Gratitude (2)
- Healing Approaches (2)
- Imposter Syndrome (2)
- Inner Child (2)
- Intuition (2)
- Kindness (2)
- LGBTQIA Well-Being (2)
- Masculine/Feminine Dynamics (2)
- Military to Civilian Re-entry (2)
- Mindfulness Meditation (2)
- Obsessions/Compulsions (2)
- Offering Support to Others (2)
- Othering (2)
- Patience (2)
- Post-Traumatic Growth (2)
- Psychoanalysis (2)
- Quitting Your Job (2)
- Setting Limits and Boundaries (2)
- Shadow (2)
- Situational Depression (2)
- Social Anxiety (2)
- Somatic Practices (2)
- Spiritual Awakening (2)
- Spiritual Development (2)
- Storytelling (2)
- Suicide (2)
- Talk Therapy (2)
- Trauma-Informed Therapy (2)
- Trust (2)
- Values (2)
- Visualization (2)
- Wholeness (2)
- Work Challenges (2)
- Work Relationships (2)
- Yoga (2)
- Acceptance (1)
- Accepting Love (1)
- Acupressure (1)
- Affirmations (1)
- Altered States (1)
- Anger Management (1)
- Autoimmune Disease (1)
- Biohacking (1)
- Body Image (1)
- Body Positivity (1)
- Building Character (1)
- Cannabis/CBD (1)
- Chakras (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Christianity (1)
- Chronic Pain (1)
- Climate Change (1)
- Codependency (1)
- Cognition (1)
- Compassion Meditation (1)
- Cross-Cultural Dynamics (1)
- Cross-Cultural Parenting (1)
- Digital Life (1)
- Disabled Well-Being (1)
- Doubt (1)
- Drug Addiction (1)
- Drug Policy (1)
- Enlightenment (1)
- Existentialism (1)
- Facing Own Death (1)
- Faith (1)
- Fellowship and Community (1)
- Female Empowerment (1)
- Following Bliss (1)
- Freedom (1)
- Gender and Spirituality (1)
- Goddess (1)
- Guided Meditation (1)
- Heartmath (1)
- Higher Calling (1)
- Holism (1)
- Hypnosis (1)
- Identity (1)
- Illness and Injury (1)
- Indigenous Well-Being (1)
- Insomnia (1)
- Integrity (1)
- Intergenerational Trauma (1)
- Internal Family Systems (1)
- Intimacy (1)
- Kundalini Yoga (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Loneliness (1)
- Lovingkindness Meditation (1)
- Manifestation (1)
- Marriage (1)
- Memory (1)
- Mentoring (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Positive Thinking (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Race and Gender (1)
- Racial Healing (1)
- Relationship with Time (1)
- Ritual (1)
- Romantic Relationships (1)
- Sex (1)
- Sexuality (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Justice (1)
- Social Psychology (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Subconscious (1)
- The Divine (1)
- The Feldenkrais Method (1)
- The Unconscious (1)
- Toxic Relationships (1)
- Transitions (1)
- Transpersonal Psychology (1)
- Visions and Hallucinations (1)
- Weight Concerns (1)
- Women’s Rights (1)
- Yoga Therapy (1)
- Zen Meditation (1)
FILTER
TEACHER
- Julia Cameron (3)
- Martin Seligman (3)
- Mihály Csíkszentmihályi (3)
- Steven Kotler (3)
- Thomas Moore (3)
- Andrew Weil (2)
- Daniel Goleman (2)
- Debbie Ford (2)
- Jack Kornfield (2)
- Karla McLaren (2)
- Lisa Feldman Barrett (2)
- Michael Phelps (2)
- Natalie Goldberg (2)
- Ram Dass (2)
- Rick Hanson (2)
- Stanislav Grof (2)
- Viktor E. Frankl (2)
- Abraham Maslow (1)
- Alanis Morissette (1)
- Amishi Jha (1)
- Amy Morin (1)
- Andrew Solomon (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Brian Tracy (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Danielle LaPorte (1)
- don Jose Ruiz (1)
- Edward Hallowell (1)
- Elizabeth Gilbert (1)
- Ellen Langer (1)
- Gabor Maté (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Harriet Lerner (1)
- Herbert Benson (1)
- Howard Gardner (1)
- James Baraz (1)
- James Doty (1)
- Jamie Wheal (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- John Sarno (1)
- Jon Kabat-Zinn (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kathy Freston (1)
- Leah Guy (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Matt Kahn (1)
- Mirabai Starr (1)
- Moshé Feldenkrais (1)
- Nicole LePera (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Poppy Jamie (1)
- Ralph Waldo Emerson (1)
- Richard Davidson (1)
- Richard Saul Wurman (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Simon Sinek (1)
- Simone Biles (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Tony Robbins (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Zindel Segal (1)