BOOK

FindCenter AddIcon
Book Image

Still the Mind: An Introduction to Meditation

Book Image

By Alan Watts — 2002

Mark Watts compiled this book from his father’s extensive journals and audiotapes of famous lectures he delivered across the country. See more...

FindCenter Video Image

Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

FindCenter AddIcon
FindCenter Video Image

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

FindCenter AddIcon

EXPLORE TOPIC

Zen Meditation