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Still the Mind: An Introduction to Meditation

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By Alan Watts — 2002

Mark Watts compiled this book from his father’s extensive journals and audiotapes of famous lectures he delivered across the country. See more...

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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Karla McLaren
2020
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Zen Meditation