BOOK

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Will Yoga and Meditation Really Change My Life: Personal Stories from 25 of North America’s Leading Teachers

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By Stephen Cope — 2003

Stephen Cope asked 25 yoga and meditation teachers to share their “tales from the path”—their thoughts on how the long-term practice of yoga and meditation has changed their lives. See more...

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To Touch Enlightenment with the Body

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

Article
Reginald Ray
2003
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Sarah Power’s Yoga Philosophy + The Creation of Insight Yoga

Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.

Article
Michael Sexton
2009
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03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Article
Yongey Mingyur Rinpoche
2010
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Rest in the Sky of Natural Mind

The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.

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Yongey Mingyur Rinpoche
2007
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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Article
Yongey Mingyur Rinpoche
2012
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When the Retreat is Over

Mingyur Rinpoche recently spent more than four years on wandering retreat in India and the Himalayas. In an interview with Buddhadharma, he shares his most challenging moments as well as practical advice for returning home.

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Yongey Mingyur Rinpoche
2017
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Why We Take Refuge

There are two kinds of refuge, says Mingyur Rinpoche—outer and inner. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.

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Yongey Mingyur Rinpoche
2018
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Ep. 60 Time Management for Mortals With Oliver Burkeman

Ethan Nichtern speaks with Oliver Burkeman about his new book, Four Thousand Weeks, and how a constant emphasis on productivity prevents us from being in the present moment.

Podcast
The Road Home with Ethan Nichtern
2021
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Ep. 1 Lisa Weinert

Lisa Weinert joins Ethan Nichtern to introduce The Road Home podcast. They talk about applying Buddhist teachings to our modern lives.

Podcast
The Road Home with Ethan Nichtern
2018
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