BOOK

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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

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By Mel Robbins — 2017

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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12:59

Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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02:50

How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

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15:02

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

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16:21

The Power of an Entrepreneurial Mindset | Bill Roche | TEDxLangleyED

When we help youth to develop an entrepreneurial mindset, we empower them to be successful in our rapidly changing world. Whether they own a business or work for someone else, young adults need the skills and confidence to identify opportunities, solve problems and sell their ideas.

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What Your Brain Really Wants

Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.

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Redesign Your Mind: Why Your Mind Really Needs Windows

In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.

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10:02

3 Things You Must Know to Shift Your Identity

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17:47

5 1/2 Mentors that Will Change Your Life | Doug Stewart | TEDxRaleigh

Mentorship isn’t something that is done to you. Rather, mentorship is something you do for yourself, with the help of other people. Doug has unlocked the secret of mentorship in the digital age and has used it to develop more (and faster) than he ever thought possible.

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15:03

Staying Stuck or Moving Forward - Dr. Lani Nelson Zlupko - TEDxWilmington

Dr. Nelson-Zlupko works as a bridge between scientific findings and real life people. She resists the notion that people’s problems are rooted in personal flaws, or that standard talk therapy is sufficient for change.

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EXPLORE TOPIC

Relationship with Time