BOOK

FindCenter AddIcon
Book Image

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

Book Image

By Mark Epstein — 2013

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. See more...

FindCenter Video Image

Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

FindCenter AddIcon
FindCenter Video Image

No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

FindCenter AddIcon
FindCenter Video Image

Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

FindCenter AddIcon

EXPLORE TOPIC

Meditation