BOOK

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Secrets of Meditation Revised Edition: A Practical Guide to Inner Peace and Personal Transformation

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By Davidji — 2017

Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. See more...

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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr.

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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure

Following the success of Transforming Stress, this book is the first to provide teens with the life-changing, proven-effective HeartMath skills for reducing stress.

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EXPLORE TOPIC

Meditation