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The Ayurvedic Guide to Polarity Therapy: Hands-on Healing A Self-Care Guide

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By Amadea Morningstar, David Frawley (foreword), Rose Diana Khalsa (foreword) — 2001

Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.

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Emily Nagoski, Amelia Nagoski
2020
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The Relaxation Response

Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr.

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Herbert Benson, Miriam Z. Klipper
2000
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EXPLORE TOPIC

Polarity Therapy