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The Ayurvedic Guide to Polarity Therapy: Hands-on Healing A Self-Care Guide

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By Amadea Morningstar, David Frawley (foreword), Rose Diana Khalsa (foreword) — 2001

Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

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Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

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Cyndi Dale
2020
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Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D.

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Aggie Casey, Herbert Benson, Ann MacDonald
2004
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Beyond the Relaxation Response

From the bestselling author of The Relaxation Response, a practical program that may help you: • Relieve headaches, backaches, and chest pains • Lower blood pressure and cholesterol • Mitigate insomnia and decrease anxiety In just minutes a day, you can easily master the stress-reduction...

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Herbert Benson, William Proctor
1985
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The Relaxation Response

Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr.

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Herbert Benson, Miriam Z. Klipper
2000
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EXPLORE TOPIC

Polarity Therapy