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The Ayurvedic Guide to Polarity Therapy: Hands-on Healing A Self-Care Guide

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By Amadea Morningstar, David Frawley (foreword), Rose Diana Khalsa (foreword) — 2001

Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

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Peace, Love and Healing: Bodymind Communication and the Path to Self-Healing : An Exploration

Explores ways to use the mind-body connection for self-healing through meditation, visualization, and relaxation based on dreams and symbols in our lives in order to induce good health.

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Bernie S. Siegel
1989
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All Women Are Healers: A Comprehensive Guide to Natural Healing

By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase.

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Diane Stein
1990
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The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

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John E. Sarno
2006
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Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality

Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways.

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Dawson Church
2019
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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

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Ashley Neese
2025
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Nicole Lepera
2025
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Leah Guy
2021
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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Nneka M. Okona
2025
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How Your Mind Can Heal Your Body

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected.

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David R. Hamilton
2018
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From Quantum Physics to Energy Healing: A Physicist’s Journey to Mind and Healing

"In her book, From Quantum Physics to Energy Healing – A Physicist’s Journey to Mind and Healing, Dr. Johanna Blomqvist provides a stimulating and informative introduction to the phenomenon of anomalous energy healing, along with the story of her own journey of exploration.

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Johanna Blomqvist
2018
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