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Deep Relaxation

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Experience a sense of deep relaxation and gain clarity, insight, and inspiration through the ancient art of yogic sleep. This five-day yoga nidra course introduces you to a system of total mind and body relaxation.

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20:20

The Heart-Brain Connection: The Neuroscience of Social, Emotional, and Academic Learning

Neuroscientist Richard Davidson presents his research on how social and emotional learning can affect the brain.

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