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Tap Away Stress

On Demand

Tapping, or Emotional Freedom Technique (EFT), is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system, and body all at once—and it's growing in popularity because of how quickly it works. In just a few minutes, you can soothe stress any time, anywhere, for any reason. It's a simple tool that can quickly transform the quality of your life.

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14:54

Body-Tapping by Ann Marie Chiasson

The following exercise, which I call "Body-Tapping," is a wonderful practice that will awaken the energy flow throughout your entire body. You might want to watch it all the way through before trying to follow along for the first time.

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03:06

Dr. Ann Marie Chiasson - Energy Healing for Beginners

Ann Marie Chiasson talks about the basics of energy healing in this video excerpt.

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Energy Healing: The Essentials of Self-Care

Where does true wellness start? For thousands of years, traditional healers have been able to detect and correct imbalances at the energetic level in order to heal our physical ailments.

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique