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Tap Away Stress

On Demand

Tapping, or Emotional Freedom Technique (EFT), is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system, and body all at once—and it's growing in popularity because of how quickly it works. In just a few minutes, you can soothe stress any time, anywhere, for any reason. It's a simple tool that can quickly transform the quality of your life.

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The Inner Smile: Increasing Chi through the Cultivation of Joy

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on...

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique