COURSE

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Tap Away Stress

On Demand

Tapping, or Emotional Freedom Technique (EFT), is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system, and body all at once—and it's growing in popularity because of how quickly it works. In just a few minutes, you can soothe stress any time, anywhere, for any reason. It's a simple tool that can quickly transform the quality of your life.

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Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

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The Little Book of Energy Medicine: The Essential Guide to Balancing Your Body’s Energies

The Little Book of Energy Medicine is a simple, easy-to-use “pocket guide” to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden.

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique