Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.
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COURSE
The End of Stress - A Three-Session Qi Vacation for a Resilient Mind and Body
We all need to take a break sometimes—but what if you could go on a vacation that would actually make you more resilient to life's pressures when you got back? With The End of Stress, Ken Cohen offers just that—a rejuvenating online "qi retreat‚" to relax, reenergize, and stay in the flow in challenging situations. This respected qigong master presents three video training sessions on qigong principles and practices to refresh your body with vital qi energy, dissolve tension, and reconnect with the ever-present energetic resources of the natural world.
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