COURSE

FindCenter AddIcon

The End of Stress - A Three-Session Qi Vacation for a Resilient Mind and Body

By Ken Cohen

On Demand

We all need to take a break sometimes—but what if you could go on a vacation that would actually make you more resilient to life's pressures when you got back? With The End of Stress, Ken Cohen offers just that—a rejuvenating online "qi retreat‚" to relax, reenergize, and stay in the flow in challenging situations. This respected qigong master presents three video training sessions on qigong principles and practices to refresh your body with vital qi energy, dissolve tension, and reconnect with the ever-present energetic resources of the natural world.

Sign up on www.soundstrue.com

FindCenter Video Image

The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

FindCenter AddIcon
FindCenter Video Image
32:35

The Gathering Room: Coping When Life Hits the Accelerator

Did you know that at just 5 weeks old, babies hit a major developmental milestone? The new kiddo in Martha’s household has just reached this age and is experiencing the associated burst of neurological development which can be both overwhelming and unpleasant! That got Martha thinking about how...

FindCenter AddIcon
FindCenter Video Image
03:20

How to Manage Stress

Best-selling author and life coach Martha Beck, Ph.D. shares advice on how to manage stress, including the importance of bringing awareness to your breath and the present moment.

FindCenter AddIcon

EXPLORE TOPIC

Qigong