COURSE

Wisdom of the Mystic

By Sadhguru

On Demand

The mind can be a misery-manufacturing machine — or you can take charge of it so it produces connection, peace, and love. It’s time to set yourself free from repeating patterns of fear and insecurity. Wisdom of the Mystic with Sadhguru is a 10-day course offering in-depth sessions that address life’s most common questions in the pursuit of happiness. Through inner management of your thoughts and emotions, you will learn how to live joyfully, no matter the circumstances.

Sign up on www.onecommune.com

FindCenter Video Image

Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

FindCenter Video Image

77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff

If you ever have unhelpful thoughts that run through your head, this episode is for you. I talk to bestselling author Jon Acuff about how to replace the the broken soundtracks in your head.

The Verywell Mind Podcast With Amy Morin

1

FindCenter Video Image

92 – Friday Fix: How to Break Free from Unhealthy Patterns

The way you respond to uncomfortable emotions establishes patterns in your life. You might not even recognize that you’re doing them, even though you reach for the same go-to solutions every time.

The Verywell Mind Podcast With Amy Morin

4

FindCenter Video Image

The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.

3

FindCenter Video Image

Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Gary Mack, David Casstevens

FindCenter Video Image

New Beliefs, New Brain: Free Yourself from Stress and Fear

New Beliefs, New Brain shares methods for healing the negative impacts of stress and fear that many police and firefighters rely on to stay sharp on the job and in life.

Lisa Wimberger, David Perlmutter (foreword)

2

FindCenter Video Image

Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness

The synthesis of meditation and modern neuroscience has sparked a revolution―more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand.

2

FindCenter Video Image

10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

FindCenter Video Image

The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

FindCenter Video Image

Let Go of Stories That Hold You Back | Rich Roll Podcast

EXPLORE TOPIC

Happiness