By Thich Nhat Hanh
On Demand
Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.
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