By Thich Nhat Hanh
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Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness
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Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or...