COURSE

FindCenter AddIcon

Sounds True's Mindfulness Practice for Joy and Compassion

By Thich Nhat Hanh

On Demand

Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness

Sign up on www.udemy.com

FindCenter Video Image

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or...

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness