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Living with Vulnerability: Venture into the Heart of Enlightenment

By Pema Chödrön

On Demand

By getting comfortable with feeling uncomfortable, however, we can work toward taming the one thing that causes the most suffering—the mind. Join Pema Chödrön and Tim Olmsted for this online training designed to help you: • Embrace difficult emotions • Develop "discomfort resilience" • Learn through challenges • Befriend your weaknesses • Strengthen your relationships • Stay present to experience

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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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EXPLORE TOPIC

Vulnerability