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Living with Vulnerability: Venture into the Heart of Enlightenment

By Pema Chödrön

On Demand

By getting comfortable with feeling uncomfortable, however, we can work toward taming the one thing that causes the most suffering—the mind. Join Pema Chödrön and Tim Olmsted for this online training designed to help you: • Embrace difficult emotions • Develop "discomfort resilience" • Learn through challenges • Befriend your weaknesses • Strengthen your relationships • Stay present to experience

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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EXPLORE TOPIC

Vulnerability