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Living with Vulnerability: Venture into the Heart of Enlightenment

By Pema Chödrön

On Demand

By getting comfortable with feeling uncomfortable, however, we can work toward taming the one thing that causes the most suffering—the mind. Join Pema Chödrön and Tim Olmsted for this online training designed to help you: • Embrace difficult emotions • Develop "discomfort resilience" • Learn through challenges • Befriend your weaknesses • Strengthen your relationships • Stay present to experience

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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EXPLORE TOPIC

Vulnerability