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CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)

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CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking

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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

Book
Chögyam Trungpa, Daniel Goleman (foreword)
2005
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)