COURSE

FindCenter AddIcon

CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)

On Demand

CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking

Sign up on www.udemy.com

FindCenter Video Image

Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques

Cognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques, such as meditation, visualization, relaxation, mindfulness, and more.

Book
Jayme Albin, Eileen Bailey
2014
FindCenter AddIcon
FindCenter Video Image

The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

Book
Chögyam Trungpa, Daniel Goleman (foreword)
2005
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)