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CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)

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CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking

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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment. In Feeling Great, Dr.

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David D. Burns
2020
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)