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CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)

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CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

Book
Eric Maisel
2021
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The Farther Reaches of Human Nature

Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology.

Book
Abraham Maslow
1993
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)