2001
Portrait of Andy Goldsworthy, an artist whose specialty is ephemeral sculptures made from elements of nature.
90 min
CLEAR ALL
The “elaborate detour” of having fun pays cognitive dividends.
Imagination allows us to step out of the ordinary but also to transform it through our sense of wonder and play, artistic inspiration and innovation, or the eureka moment of a scientific breakthrough.
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...
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