MOVIE

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Mantra: Sounds Into Silence

2017

A feature-length documentary, exploring the new music and social phenomenon of chanting, that focuses on the everyday people who are finding healing and a sense of inner peace by singing mantras together with others just like them.

85 min

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

Book
Julie Smith
2024
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Your Hidden Superpowers: How the Whole Truth of Failure Can Change Our Lives

Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.

Book
Becca North
2024
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Book
Brianna Wiest
2024
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Finding Water: The Art of Perseverance

The third book in Julia Cameron's groundbreaking trilogy on creative self-renewal, now for the first time in paperback.

Book
Julia Cameron
2009
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EXPLORE TOPIC

Mantra Meditation